12-Week Live Guided Programme
Twin Flame
Inner Union Circle
Build the Foundations of Your Harmonious Union
A 12-week guided programme to explore the Teachings of Union, strengthen your relationship with yourself, and bring inner work into everyday life.
Learn through weekly live teaching, guided reflection and practical exercises, with support as you apply what you discover.
The Inner Union Journey
The Real Shift
Begins Within
Many Twin Flames experience intense emotional activation during separation, confusion about signs, fear of losing the connection, and cycles of hope followed by exhaustion.
Often, the focus becomes trying to solve the journey through the other person. But the real shift happens somewhere else entirely.
The Twin Flame path ultimately invites you to develop inner union within yourself. As inner stability grows, emotional intensity can give way to greater clarity, peace, and grounded love.
Harmonious Union begins with inner stability first.
Rooted in the Teachings of Union
from Jeff & Shaleia.
Grounded through real-life
healing integration.
"Harmonious union begins with inner stability first."
Is this You?
Constantly thinking about your Twin Flame.
Experiencing emotional highs and lows that leave you exhausted.
Overanalyzing signs, synchronicities, and every interaction.
Living with the fear of losing the connection.
Feeling caught between hope and emotional burnout.
Struggling to focus on your own life, purpose, and growth.
Feeling emotionally dependent on external circumstances or your Twin Flame's actions.
You understand some of the teachings but find them difficult to practise consistently.
You want to explore self-love, trust and boundaries through practical exercises.
You would appreciate a defined programme with a clear structure and a supportive group.
If you recognize yourself here, the Twin Flame Inner Union Circle is for you.
The Inner Union Circle gives you a structured place to learn, practise and reflect over twelve weeks.
The Inner Union Circle Experience
A Guided Course,
Rooted in Your Own Experience
The Twin Flame Inner Union Circle combines a planned curriculum with live guidance and personal reflection.
Each week, we explore a foundational theme, work through a guided practice and consider how to apply it to everyday experiences. The programme draws on the Teachings of Union by Jeff and Shaleia. I guide you through the learning and practical application using discussion, reflection and the Mirror Exercise.
The Eight Foundations of Harmonious Union
Honesty
Being truthful with yourself about your feelings, needs and desires.
Trust
Developing trust in yourself and your inner guidance.
Commitment
Choosing to remain devoted to your healing and growth.
Persistence
Continuing your inner work with patience and consistency.
Compassion
Meeting yourself with kindness and understanding.
Unconditional Love
Practising love without abandoning yourself.
Forgiveness
Releasing resentment and choosing inner peace.
Respect
Honouring your needs, values and boundaries.
Learning That Becomes Part of Your Life
You can join as a beginner or as someone already doing inner work who wants to revisit and strengthen these foundations.
Together, we explore these pillars through your relationship with yourself: understanding your feelings, recognising your needs and making choices with greater self-respect.
As these foundations strengthen within you, they can shape how you respond, relate to others and experience everyday life. The peace, stability and love you seek begin within.
How the 12-Week Programme Works
Three Phases of Inner Transformation
The journey unfolds over three months, building awareness, self-trust, and inner stability.
Month 1
Awareness &
Inner Grounding
Focus Areas
- Understanding emotional triggers
- Developing Mirror awareness
- Recognising projection patterns
- Nervous system grounding
- Building a personal inner work practice
The Goal
Move from chasing energy and emotional reactivity towards inner grounding.
Month 2
Self-Trust &
Boundaries
Focus Areas
- Strengthening self-trust and self-worth
- Recognising your needs and values
- Practising healthy boundaries
- Making choices that honour yourself
The Goal
Build confidence in yourself and learn to care for your needs within relationships.
Month 3
Integration &
Everyday Practice
Focus Areas
- Applying the eight foundational pillars
- Bringing inner work into daily choices
- Strengthening commitment and consistency
- Integrating inner work into relationships
- Creating your continuing practice plan
The Goal
Learn to live everyday life grounded in Union consciousness and create a consistent inner work practice.
What's Included
What You Receive Inside the
Inner Union Circle
Live guidance, practical inner work, and space to integrate what you learn into your everyday life.
12 Weekly Live Sessions
Explore the foundational pillars of Harmonious Union through a guided topic each week, deepening your understanding of how these teachings relate to your relationship with yourself and others.
Guided Mirror Exercise Practice
Learn and practise the Mirror Exercise with guidance, working through the upsets, feelings and recurring patterns that arise, and bringing love and compassion to the parts of yourself needing care.
Reflection & Personal Practice
Receive reflection prompts and exercises to explore between sessions, recognise your own patterns and deepen your understanding of each theme while developing a consistent personal inner work practice.
From Duality Thinking to Union Consciousness
Explore unconscious beliefs and conditioned patterns rooted in fear, separation and duality. Learn to recognise these patterns and make conscious choices aligned with self-love, inner peace, trust and Union Consciousness.
Your Next Step Towards Inner Union
Join the Twin Flame
Inner Union Circle
12 weeks of live teaching, guided healing and conscious inner work.
Programme Duration
12 Weeks · 12 Sessions
Session Duration
90 Minutes
Weekly Sessions
Every Tuesday
Location
Live on Zoom
Your Live Guided Sessions
Programme Starts
Tuesday, 3 November 2026
Weekly Schedule
Every Tuesday
US Eastern Time
8:00 AM EST / 9:00 AM EDT
India Standard Time
6:30 PM IST
Questions Before You Join
I’m new to inner work. Can I join?
Yes. The programme introduces the foundations and guides you through the practices step by step. You do not need previous coaching experience.
What if I’m already receiving coaching?
Yes. The Circle offers structured learning and practice that can complement your existing coaching. You do not need to change coaches.
How is the Inner Union Circle different from group coaching?
The Circle follows a planned twelve-week curriculum focused on the foundations of Harmonious Union. Each session includes teaching, guided practice and reflection. Ongoing group coaching gives more space to explore participants’ individual concerns as they arise.
What happens during the sessions?
We dive deep into a foundational topic that is essential for your Twin Flame Union, practise the Mirror Exercise or another reflection exercise, and discuss how to apply the learning to everyday life. You will also receive prompts to work with between sessions.
How long are the sessions, and how many people attend?
There are 12 weekly live sessions, each lasting 60 minutes. The programme is designed for a group of participants. Time for questions and personal guidance is shared across the group.
Will I receive individual coaching every week?
Individual coaching time is not guaranteed each week. You can bring questions and experiences relevant to the topic, and we will explore selected examples together.
Do I have to share personal details?
No. You can participate in the exercises and reflect privately. Sharing your experiences with the group is optional.
Can I join after the programme starts?
Everyone begins together so they can follow the complete programme. If enrolment has closed, you can register your interest in the next intake. Or if you are ok with the late join but there is no recorded session provided. You may loose those sessions you havent atteneded. There is no doscount if you join late to the program.
What if I miss a session?
Recordings are not included. Hence if you miss a session you cannot avail it again. But you can continuie from the next week.
Are recordings available if I miss a session?
Recordings are not included. Please check the schedule before enrolling and plan to attend live to receive the full teaching and guided practice.
Will this programme bring me into physical union within twelve weeks?
The twelve weeks describe the programme’s duration, not a timeline for physical union. The focus is on your own learning, healing practice and everyday choices. No programme can guarantee another person’s decisions or a relationship outcome.
How much does the programme cost?
The full twelve-week programme costs US$249, including all twelve live sessions, guided practices and reflection exercises. If you pay in another currency, the amount depends on your payment provider’s exchange rate and fees.
Is this programme therapy?
No. The Circle offers spiritual education and coaching based on the Teachings of Union by Jeff and Shaleia. It does not replace professional mental health care.
What if I’m unsure whether the programme is right for me?
Book a free Clarity Call. We can discuss what you are looking for and whether the Circle fits your needs.